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RELATIONSHIPS AND PARENTING

Relationships and Parenting: Products

PARENT SUPPORT

Counselling for parents can include:

  • Exploring your self-identity and values as a parent

  • Addressing all the feelings 

  • Working through rage

  • Parenting differently from how you were parented

  • Learning how to reparent yourself

  • Navigating disagreements 

  • Finding stability and confidence (AKA no longer feeling as though you are drowning)

FAMILIES, FRIENDSHIPS, AND RELATIONSHIPS

Our relationships are the biggest component of our health, wellbeing, and longevity. They are worth investing in! If you struggle with:

  • Social anxiety

  • Mentally replaying conversations before or after they occur

  • Not knowing what to say or how to act

  • Avoiding conflict

  • People pleasing

  • Feeling like the quality of your relationships could be better

  • Wondering "is this a problem with me or with them?"

Together we can discuss:

  • Healthy boundaries and expectations

  • Styles of communication

  • The role of your internal voice

  • Your values in relationships

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